Food for Thought

Wow you won't believe what I did yesterday. I went to Pak n Save to learn about being healthy and reading labels.

We learned about how much sodium, fat, energy, sugar and fibre in food so we know what to eat. We were in groups with our teacher.

Once we had finished, they gave us lunch boxes. It was so much fun.

I want to do it again and learn more about being healthy. We came back in our teachers car.

Thanks so much Adelle for teaching us about healthy foods.